An erection is a parasympathetic event, which requires that the body be in a state of relative calm, when blood vessels relax and blood flow increases to the penis under the control of the parasympathetic branch of the autonomic nervous system.
Most men who sign up for an online course to help with erectile dysfunction do so with one quiet hope: that the material will be enough to fix the problem. They read the content, see how it relates to them, and then wait for something to happen.
Mindfulness for sexual health is gaining clinical support as a treatment for ED. Learn how present-moment awareness breaks the anxiety cycle that drives erectile dysfunction.
You probably searched late at night. You’ve thought about your diet, blood flow, and testosterone levels, and maybe even thought about what might be wrong.
It starts with a thought that flashes through your mind: “Is this going to happen tonight?” For a lot of men, that little bit of doubt starts a cycle that makes them angry.
For many men, the first time an erection doesn’t go according to plan, the internal monologue is immediate and catastrophic.
You’ve likely been there: the moment arrives, the anticipation builds, and then… nothing. Or perhaps, it starts, only to falter under the weight of an unspoken expectation.
Discover the psychological causes of premature ejaculation and learn proven mental techniques and therapy methods to regain control, confidence, and connection.
Learn the four types of premature ejaculation: lifelong, acquired, situational, and variable, and discover therapy options that restore confidence and control.
The information on EIQmen is written and reviewed by our medical and mental health professionals. It is based on published medical and mental health research and clinical experience. The information is neither intended nor implied to be a substitute for professional medical or mental health advice, diagnosis or treatment, nor does it constitute a provider-patient relationship.
If you have any medical or mental health questions or concerns, please talk to your healthcare provider. If you have or suspect you have an urgent medical problem, promptly contact a professional healthcare provider.
